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Aspire Active offers the largest variety of fitness programmes for both ladies and men of all ages in Doha, making sure each person finds his own fitness style. The biggest family fitness oriented centre aims to improve the overall wellness of the people of Qatar by advocating a fit and healthy lifestyle change.

LADIES ONLY PROGRAMME

The programmes are carefully tailored to the needs of Qatar’s diverse and multi-cultural female population by providing “Ladies Only” classes in a safe, secure, and state-of-the-art facility that is designed exclusively for women.

  • Ladies only fully equipped gym
  • Qatar’s biggest range of ladies only body shaping classes with over 900 classes per month:
  • Zumba
  • Body Shape
  • Yoga
  • Spinning
  • World’s #1 Les Mills
  • And more!
  • Aquatic programmes
  • Learn to swim classes
  • Aqua Aerobics
  • Water games

MEN ONLY PROGRAMME

Located at the heart of Aspire, Aspire Dome provides the widest range of male-only fitness activities in Qatar with over 300 explosive fitness classes per month. This includes the biggest indoor futsal, volleyball and basketball complex.

  • Male only fully equipped gym –
  • Designated strength and conditioning area –
  • Qatar’s biggest range of men only explosive classes with over 300 classes per month; Futsal –
  • Volleyball, Basketball, World’s #1 Les Mills, Cardio, Strength & Power, Swimming and more!

Teenagers Programme

Experts recommend that teens should get at least 60 minutes of physical activity each day. Physical activity canhelpteenagers maintain a positive body image while reducing the risk of stress, depression and other mental health issues. Teenager Girls & Teenager Boys programmes are designed to produce a fun, positive and healthy environment.

  • Starting from 9 years old to 17 years old
  • Teenager Girls Programme
  • Boot Camp
  • Hip Hop classes
  • Body Shape
  • Pilates
  • Learn to swim classes
  • And more!
  • Teenager Boys Programme
  • Obstacle Games
  • Boxing Fitness
  • Aqua Fit Games
  • Teen Tabata
  • And more!

Kids Programme

Exercise for kids means playing and being physically active! While it is a fun and exciting activity, exercise also strengthens a child’s muscles and bones, prevents excessive weight gain, and overall improves the mental health of a child.

  • Starting from 6 months old to 9 years old –
  • Mommy and Baby fitness classes; Baby Sensory, Stroller Bootcamp, Born2play (age-appropriate fitness – movements through play and music) and more! –
  • Fun, innovatibe and dynamic activities; Zumba Kids, Obstacle course, Little Athlete and more! –

REGISTER NOW

Aspire Active offers the largest variety of fitness programme  for both ladies and men of all ages, making sure each person finds their own fitness style.

Ladies Club: +974 4413 6430
Aspire DOME: +974 4413 6434